Neuro Journey: Mental Fitness 1.10

Neuro Journey provides a structured approach to enhancing mental fitness and health, transforming these goals into daily habits through scientifically-backed tools. Users can easily access resources aimed at achieving the following outcomes:

• Reduction of stress and anxiety
• Improved clarity and focus
• Increased relaxation, focus, or creativity
• Development of self-awareness and resilience
• Enhanced emotional regulation
• Daily cognitive stimulation for mental growth
• Preparation for navigating challenges

Daily Reflections
Guidance is provided daily to cultivate mindfulness, self-awareness, and a proactive mindset.

Mental Priming Exercises
These activities are specifically designed to alleviate stress and anxiety while enhancing cognitive performance. Regular engagement can foster neuroplasticity, contributing to a healthier and more adaptable brain.

Heart Rate Tests
Real-time measurements of heart rate offer insights into stress levels and mental state. Tracking these metrics allows users to identify patterns, adapt strategies, and improve cognitive function.

Breathing Exercises
Focused breathing techniques promote calmness and reduce stress, effectively improving cognitive clarity.

Goal-Setting
Encouragement to stretch ambitions while ensuring goals remain attainable. Research indicates that clearly defined goals can enhance focus, productivity, and self-esteem.

Affirmations
Listening to affirmations aligned with personal goals seeks to program the mind for success. This technique draws from cognitive psychology and neuroscience, aiming to remove barriers and maintain motivation.

Meditations
Regular meditation practice is effective in priming the mind, fostering a positive mental state that boosts overall well-being and performance across various challenges.

Daily Learning
Engagement with new information ensures cognitive flexibility and enhances problem-solving skills.

Brain Wave Frequencies
Neuro Journey offers access to Alpha, Theta, Gamma, and Delta Brainwave Frequencies, allowing users to prime their minds as needed for different tasks.

Subscription Pricing and Terms:

• Free access is available for all users to:
• • Daily Reflections
  • Daily Learning
• Subscribers gain unlimited access to premium features designed for stress relief, well-being, and mental fitness, including:
• • Mental Priming and Performance Exercises
  • Heart Rate Testing
  • Meditations and Affirmations
  • Brainwave Frequencies
  • Goal-setting and tracking across various life aspects
  • And more
• A 7-day free trial allows new users unrestricted access to all premium features before ongoing subscription fees apply.
• The auto-renewing subscription is priced at $4.99/month or $29.99/year.
• Payments are processed through the iTunes account connected payment method upon confirmation of the initial purchase. Subscriptions renew automatically unless canceled prior to the end of the current period. Cancellations can be made at any time via the app menu's subscription settings.

Further details on terms and conditions can be found here: Terms of Use

For support inquiries, visit: Contact Us

To learn more about Neuro Journey: Neuro Journey Website